Don't Take Our Word For It!

Thank you Eric for creating the 6 week weight loss challenge.

Through hard work, regular exercise and the right nutrition, I lost 19 pounds in 6 weeks. You have found the right combination of nutrition and healthy exercise (at least 3 days a week) to not only see the results on the scale but to see the results when looking in the mirror.

The skills you provided me are ones I will continue to use as I travel on my weight loss journey.

I randomly meet Eric at EA Fit Club and I’m so happy I did! I knew I needed to make healthy changes in my life but was having trouble doing it on my own.

After Eric’s initial assessment of where I was and what I wanted to achieve, he devised a 6 week program with the perfect combination of training exercises, nutritional plan, and life style changes. He always pushed me hard but not to the point for me to lose interest.

Eric is a very bright Trainer with a treasure trove of health and fitness knowledge. He is also very personable and easy to work with.

I’m happy to report that over six weeks, l lost 8 inches and 18 pounds. I also feel like I am well equipped to continue on a healthier path in the future to remain fit and keep the weight off. Thanks Eric!

I have been coming to EA for 3 years. I was getting stronger and seeing results but realized something was stopping me from where I really wanted to be.

The 6 week challenge made me look at just not my workouts but how I was eating. The workouts are amazing but what we do to fuel our bodies is just as important. The last 6 weeks made me take a hard look at my nutrition. No matter how hard you workout you need to make sure you are also being mindful of what you eat.

The challenge was tough but I am so glad that I did it!

 I realize now that the 6 weeks are over I want to continue feeling this good! 

Although I'd been exercising intensely for nearly 2 years, I dreaded it each day. I was guided in Eric's direction where I was able to slowly work on changing that. After only 6 weeks I was already reaching weight loss goals that had seemed impossible, and simultaneously 

continuing to improve my overall fitness. I lost 8 pounds, 2.4% body fat, and a total of 7.5 inches! Throughout my initial 6 weeks Eric was supportive and helpful in taking each step and making every change. 

Having only exercised independently, joining the morning group classes has been a new experience for me. The unique workout routines, blaring music, and non-judgmental support of each member makes it truly feel like a club- E.A. Fit Club, that is! Shockingly, I have become a regular "5:30am-er" and the dreaded exercise feeling isn't nearly as intense when I start my morning at E.A. Fit Club. 

I needed a place to start with my nutrition first and I signed up for Eric’s 3 week challenge. He not only provided everything I needed to follow a meal plan he also checked in with me daily to make sure I stayed on track. At the end of the three weeks I was very happy with my weight loss but what I really appreciated was that Eric also helped motivate me to move my body through out the day which is hard because I sit at a desk all day.

I could not believe that I lost 15 pounds and 6% body fat. I fit better into my pants now and I my energy levels are through the roof.